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Did you know that your anger can be used in a positive way?

What we do

The anger management foundation is a for-profit organization based in California.

 

Our program provides meaningful content intended to meet court, legal, or employer requirements.

NATIONALLY RECOGNIZED

Our Anger Management program has been designed to meet national standards and is recognized by courts and organizations that allow distance learning

ACCEPTED BY

Are you ready?

START CHANGING YOUR LIFE TODAY

IN-PERSON EVENTS

Join our weekly anger skill classes that will help you use your anger in a positive way.

ONLINE COURSES

Learn how to control your emotions and control your life with our
anger management online course.

ONE ON ONE COACHING

A personalized experience tailored to your specific needs.

WHAT OUR STUDENTS ARE SAYING

“I have always been an angry person for decades until one day I did something stupid and had a major fist fight with my 30-year-old son. My wife called the cops, and I was thrown in jail. I attended the anger management classes offered by the Anger Management Foundation online. The lessons are beautifully laid out, well crafted, and easy to understand. The photos on each slide presentation drills the topics home for me. I give them a 5-star rating.”
Jimmy P.
“My life has been full of challenges and the only way I respond to them was anger because I did not know better. This anger always led me to curse, yell, and scream at my spouse, children, and coworkers every time until one day my boss advised that I attend a designated anger management program, or I lose my job. I enrolled in this course offered by the Anger Management Foundation and the rest is history. I have learned to manage and control my anger and strangely enough my health has also improved dramatically.”
Mama T.
“If you should ask my friends to describe me, they would say I am shy and reserved. Anger has never been an issue for me. I have always kept my hurts, concerns, and feelings inside me and always hoped situations would change or improve. Wow, I was wrong. One day I blew up and destroyed valuable things at home, and I couldn’t believe it. I attended this program and I wish I had done so sooner; I could have prevented the blow up. I strongly recommended this program for EVERYONE whether you do have anger problems or not.”
Ahmad C.

STATS

PAST STUDENTS

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START YOUR TRANSFORMATION TODAY!

FAQ

Most frequent questions and answers

If you’ve been ordered by a judge to take anger management classes, then you must take this very, very serious. You may contact the judge to specify the number of classes you need to take.

There are no rules or regulations on anger management classes or courses. This means there are no court approved Anger Management classes or programs. However, the courts give credits for those who enroll and complete anger management courses through the Anger Management Foundation. Our instructors are all certified anger management specialists and members of the National Anger Management Association, NAMA.

Yes and no. Yes, you would need court papers to enroll in your anger management program if court ordered. No, you will not need court papers to enroll if your goal is to achieve personal growth.

No, unfortunately we do not accept insurance for the Anger Management program. We only accept debit/credit cards payments online.

As soon as you enroll, a proof of enrollment for the anger management program will be sent to your email account.

To get the most of this course you will have to take the entire 13 hours of the anger management course. That will help you learn how to control and manage your temper and how to extend it. The goal of these 13 classes is to help you track the specific triggers in your own life that often set you off.

You may take as many as three classes a week for online courses.

 

Unfortunately, we do not offer any in-person classroom anger management classes due to the coronavirus pandemic crisis.

We have 5 different programs depending on how many hours you need.

Prices start at $36

Yes, we can provide your attorney with any information as needed but you will need to make that request via email info@4anger.org for a form of authorization granting the Anger Management Foundation to provide specific information.

Note that this is an online course and yes you may invite your partner/friend to the classes with you at any time for as long as you indicate this person in your program in-take form. However, your s/he will not get any credit for the course.

1. You will learn to see these triggers coming long before they have a chance to erupt into serious problems at home or at work.

 

2. You will also learn practical tools to handle tough situations.

 

3. You will then get a chance to practice effective methods of communication in a safe environment.

 

4. You will finally learn how to best express your complaints or dissatisfaction, as well as improve your ability to be clear and assertive.

You will see results in your behavior after the very first class because you will learn to understand what anger really is and what you can do with it. This self-awareness is a major part of creating change in your life and will make you be in touch with your emotions, thoughts, and behaviors which will you make a deliberate decision to change their life.

No, you don’t have to purchase any workbook for this course. However, you may consider to buy Anger Management Essentials book by Anita Avedian for references during the course and even after you complete the course.

You may start and stop and start again at you convenience for your online on-demand classes anytime and any day you want.

 

Unfortunately, we do not offer any in-person classroom anger management classes due to the coronavirus pandemic crisis.

DON'T FORGET TO USE YOUR COUPON!

CHOOSE THE LENGHT OF THE COURSE AND PROCEED TO THE
LAST STEP!

Select the
course lenght

BEGINNER

8 Hrs Course

INTERMEDIATE

26 Hrs Course

pre-advanced

32 Hrs Course

ADVANCED

52 Hrs Course

select your preferred language

Special offer

-30%

for a limited time on every course

30% Off any course

your coupon code is

ANGERFREE

No expiration date, use it whenever you want.